Sand Fit


We are excited to introduce our newest program, Sand Fit. The goal of this is to get our athletes stronger, prevent overuse injuries and further prepare our athletes for High School, Club, College. 

Lead Trainer

Heather Pembroke

  • Cal Poly San Luis Obispo Beach Volleyball alumni 

  • 2019 Big West Conference champion

  • BS Kinesiology with concentration in exercise science 

  • NSCA Certified Strength and Conditioning Specialist (CSCS)

  • Pain-Free Performance Specialist Certified 

  • Kime Physical Therapy – Strength Coach 


Start Date: September 28th

Location: Gorin Tennis Academy

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Times: 7:00pm – 8:00pm


Drop in: $25

2 times per week: $150/mo

3 times per week: $200/mo

How to sign up?


Go onto our calendar at and find (SAND FIT) click on the dates you want to register, the system will take you to the registration pay.  Pick the membership option that works best for you. 

All Sand Fit reservations must be made 24 hours in advance to ensure a spot.

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