We are excited to introduce our newest program, Sand Fit. The goal of this is to get our athletes stronger, prevent overuse injuries and further prepare our athletes for High School, Club, College.
Lead Trainer
Heather Pembroke
Cal Poly San Luis Obispo Beach Volleyball alumni
2019 Big West Conference champion
BS Kinesiology with concentration in exercise science
NSCA Certified Strength and Conditioning Specialist (CSCS)
Pain-Free Performance Specialist Certified
Kime Physical Therapy – Strength Coach
Start Date: September 28th
Location: Gorin Tennis Academy
Days: Monday, Tuesday, Wednesday, Thursday, Friday
Times: 7:00pm – 8:00pm
Price:
Drop in: $25
2 times per week: $150/mo
3 times per week: $200/mo
How to sign up?
Go onto our calendar at www.moxiebeach.com/calendar and find (SAND FIT) click on the dates you want to register, the system will take you to the registration pay. Pick the membership option that works best for you.